Navigating ADHD as a Family: Building Connection, Resilience, and Understanding

As a parent of a child with ADHD and a partner who shares the same diagnosis, my journey in learning how to support them has been one filled with lessons, adjustments, and endless resilience. ADHD impacts every part of our family life, from managing daily routines to building stronger relationships. The goal isn’t just to make it through each day but to truly understand and connect with my child, my partner, and ultimately, myself.

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